Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Research fleshes out the benefits of exercise (USA Today)
Walking briskly for almost an hour daily or doing other regular physical activity is the key to losing a lot of weight and keeping it off, according to a large body of research, including a study released here at the annual meeting of the Obesity Society.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12k0ejr7v/*http%3A//www.usatoday.com/news/health/2007-10-23-exercise-maintenance_N.htm?csp=34
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Shape - Expectant moms are fit to exercise
September 1, 2007 -- IF YOU BELIEVE YOUR STAMINA HAS DISAPPEARED ALONG WITH YOUR WAISTLINE, THINK AGAIN Canadian researchers found that regardless of how far along women are in their pregnancies, they can engage in mode
http://findarticles.com/p/articles/mi_m0846/is_1_27/ai_n19504700
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
http://findarticles.com/p/articles/mi_m0FSL/is_3_86/ai_n20511850
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Cancer-Related Fatigue Could Be Eased By Exercise And Psychological Counseling (Medical News Today)
Cancer patients suffering from symptoms of fatigue might find some relief through regular exercise and psychological counseling to deal with stress, according to a new review.Fatigue is one of the most common symptoms of patients with cancer and those undergoing treatment with radiation and chemotherapy. [click link for full article]
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11mk58730/*http%3A//www.medicalnewstoday.com/articles/86427.php
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525361
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525356
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Studies show vigorous exercise may be unnecessary for health (Daily Vidette)
RALEIGH, N.C. (AP) - Bike shop owner Kevin Coggins wasn't surprised by a study released this month by the Duke University Medical Center, which showed that not only is moderate exercise good, in some instances it may be even better than more vigorous workouts.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=143796u4q/*http%3A//www.dailyvidette.com/news/2007/10/24/Features/Studies.Show.Vigorous.Exercise.May.Be.Unnecessary.For.Health-3051868.shtml
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Study Shows How Exercise Helps Women's Hearts (HealthDay via Yahoo! News)
MONDAY, Oct. 22 (HealthDay News) -- About 60 percent of the protection provided to women by exercise against heart disease and stroke comes from its effect on a few specific risk factors, says a U.S. study in the journal Circulation.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12mdlng41/*http%3A//news.yahoo.com/s/hsn/20071022/hl_hsn/studyshowshowexercisehelpswomenshearts
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Nigeria: LSUBEB Flags-Off Retirees' Verification Exercise (AllAfrica.com)
As part of efforts to improve the welfare of teachers in the state, Lagos State Universal Basic Education Board (LSUBEB) has commenced a verification exercise for teaching and non-teaching retirees of primary schools.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11i8jo2v9/*http%3A//allafrica.com/stories/200710240464.html
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