Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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Training exercise rattles downtown Wichita (The Wichita Eagle)
Two explosions rocked the morning silence. More than a half-dozen vehicles caught fire or were destroyed in the blast. Victims lay in the street or screamed for help from nearby second-story windows. The fires, billowing smoke and crumbled walls made this Wichita street resemble a war zone. Thankfully, it was only a training exercise. The "mass casualty disaster" simulation began ...
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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Emergency exercise today at airport (New Orleans Times-Picayune)
Fire trucks, ambulances and helicopters will be motoring around Louis Armstrong International Airport this morning as part of an emergency exercise. The drill will run from 10 a.m. to about noon, the airport said. The Federal Aviation Administration requires such a drill every three years.
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Exercise Can Reduce Breast Cancer Risk: Fitness Expert David Berger Suggests First Steps in Fitness Program (PRWeb via Yahoo! News)
A woman's risk for breast cancer can be reduced through regular exercise, which lowers hormone levels. Fitness guru David Berger recommends beginning an exercise regimen during October, which is Breast Cancer Awareness month. Berger has developed a free, downloadable Exercast of three exercises that are an excellent beginning for any new fitness routine.
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Real alert ties up Topoff 4 exercise (The Oregonian)
Now, isn't this ironic? Topoff 4, the gigantic what-if exercise with fictional terrorists detonating a radioactive weapon in downtown Portland, turned into a real-life bomb scare Thursday afternoon. And it wasn't fanatical bad guys, but those sworn to protect and defend, who caused the whole thing.
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
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