Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
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Modi happy about 2-phase polls, says exercise will be peaceful (Outlook India)
Gujarat Chief Minister Narendra Modi today welcomed the announcement of the two-phase assembly elections in the state and said the exercise would be held peacefully.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11m9s8qkd/*http%3A//www.outlookindia.com/pti_news.asp?id=510367
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British attitudes to exercise show misleading guidelines 'should be changed' (EurekAlert!)
British adults now believe that moderate activity is more beneficial than vigorous exercise, according to new research by the University of Exeter and Brunel University.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=124llm6rp/*http%3A//www.eurekalert.org/pub_releases/2007-10/uoe-bat100807.php
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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Croatia hosts major Nato exercise (BBC News)
Nato holds a major military exercise in Croatia, where the public opinion is split over whether it should join the bloc, says Nick Hawton.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=120vudfro/*http%3A//news.bbc.co.uk/go/rss/-/1/hi/world/europe/7037100.stm
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India and Singapore to hold joint artillery exercise in October (ANI via Yahoo! India News)
New Delhi, Oct 10 (ANI): Artillery Forces of India and Singapore will participate in a joint exercise near Nasik in Maharashtra, later this month. This was decided at the two-day India-Singapore Defence Policy Dialogue that ended here today. The Singapore Army will be represented by an over 100-member contingent, according to release issued by the Defence Ministry. On Tuesday, both countries ...
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Contrary to Research, British Believe Moderate Exercise Healthier Than Vigorous (Science Daily)
British adults now believe that moderate activity is more beneficial than vigorous exercise, according to new research. Although most large studies show that the greatest health benefits are derived from regular participation in vigorous activities, such as jogging and competitive sports, 56% of men and 71% of women now believe moderate activities, like walking, are most beneficial.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=121ojhf1r/*http%3A//www.sciencedaily.com/releases/2007/10/071009212553.htm
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
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