Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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Stretching the truth about pain relief and taking exercise (The Scotsman)
PREPARING for strenuous exercise by including stretching in a warm-up and then stretching again during a post-exercise cooldown is a practice drummed into sportsmen and women.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11rihvskf/*http%3A//thescotsman.scotsman.com/index.cfm?id=1655582007
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
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Shape - Expectant moms are fit to exercise
September 1, 2007 -- IF YOU BELIEVE YOUR STAMINA HAS DISAPPEARED ALONG WITH YOUR WAISTLINE, THINK AGAIN Canadian researchers found that regardless of how far along women are in their pregnancies, they can engage in mode
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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Exercise can ease some aspects of chemotherapy (Reuters via Yahoo! News)
For women undergoing chemo for breast cancer, an exercise program doesn't do much to improve their quality of life -- but it can boost their self-esteem, physical fitness, and chemotherapy completion rates.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=128if01kf/*http%3A//news.yahoo.com/s/nm/20071016/hl_nm/exercise_chemotherapy_dc_1
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Stretching out does not prevent soreness after exercise (EurekAlert!)
Studies show that stretching before or after exercise has little or no effect on muscle soreness between half a day and three days later, a team of Cochrane Researchers has found.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=124db0lln/*http%3A//www.eurekalert.org/pub_releases/2007-10/jws-sod101207.php
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
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Philippines, US hold joint military exercise (AFP via Yahoo! News)
About 6,500 Philippine and US troops began a joint training exercise Tuesday aimed at streamlining military cooperation between the two countries, officials said.
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