Music, dance part of exercise program (The Ironton Tribune)
CHESAPEAKE — Power in an hour — that’s how Jazzercise is described. “Jazzercise combines jazz dancing with an exercise program. We get cardio, we get strength, we get stretch - so it incorporates everything,” said Rhonda Guy, co-owner of Jazzercise.
Exercise being encouraged (Newstalk via Yahoo!Xtra News)
Another bid is being made to get New Zealanders off the sofa and out doing some exercise.
Russia, India start anti-terror naval exercise in Pacific (Russian Information Agency Novosti)
VLADIVOSTOK, April 24 (RIA Novosti) -- Russia and India have launched a three-day joint naval counterterrorism exercise in the Sea of Japan, the press service of Russia's Pacific Fleet said Tuesday.
Exercise Videos
After my last post, I did wonder about posting something to do with exercise videos, how appropriate it might be. But I'm all about the personal growth/be the best person you can be right now, and part of that, for me (YMMV), ...
This week's practice exercise
Exercise: In 400 words or less, write an opening scene in which something happens, and then show us a character through that person's thoughts, words, and deeds. Though you may use more than one character, focus on one in particular to ...